HER Journey Retreat

HER Journey Retreat

Join us for a soulful morning designed to reconnect YOU with yourself. Beginning with a beautiful brunch and mimosas, followed by an inspiring and refreshingly real conversation with Catherine Brennan, Midlife Coach & Advocate for Joyful Aging.

With practical guidance on hormones (What’s happening? Where are my keys?), sustainable exercise, nourishing food, and deep self-reflection, Catherine empowers women with knowledge to move forward with joy and confidence. She shares the good news with warmth, humor, and straight talk, reminding us that midlife isn’t the beginning of the end, but the beginning of the most authentic version of you.

From there, step into a soulful experience with the horses at Copperwood Trail, connecting to their grounding presence. The morning concludes with time to shop and mingle with Lemon Cyprus, curating pieces that reflect your unique journey.

A heartfelt gathering to nourish your body, mind, and spirit, and celebrate the joy in every season of life.

Thursday October 16th

10am - 1pm

14589 McCowan Road

Stouffville, Ontario

*Note: First time order discount does not apply to events.*